Difference between revisions of "Three Easy Meditation Techniques"
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Revision as of 07:34, 18 March 2025
When are generally driving function with and get stuck in traffic, you can try to grip the steering wheel a little hard, hold it for every few seconds and release your grip, repeat it a rare occasions. This so that you can release some muscle tension.
The next dot is placed right in pupils. Work towards it to buy a minute, using different pressures of your massaging wrists and hands. Then the next points will become your temples.
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