Difference between revisions of "Subliminal Mind Power Techniques"
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Revision as of 09:34, 21 March 2025
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After discussing her situation and means of insomnia in her life with me she went through quite a few hypnosis relaxation sessions when camping. In these sessions I used hypnosis guide her to a target things she'd control over while letting go of things she didn't have complete control over. She took home a associated with sleep and hypnosis relaxation recordings I had recorded to listen to at night when she was having difficulty sleeping. She also received a simple NLP trigger she wants to use as an insomnia treatment to calm her thoughts when her mind became overactive produced it challenging fall resting.
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