Difference between revisions of "Preventing Lumbar Pain - Essentials"

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Revision as of 21:49, 4 March 2025

Long gliding strokes; great for "opening and greeting" the area, such as the upper back, shoulders, neck. A particular effleurage doesn't use excessive oil or lotion! Ideally, there ought to just just a little bit of friction therefore the area is worked rightly. A lot of LMT's makes mistake.

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