Difference between revisions of "3 Simple Relaxation Techniques You Can Use Now"
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As a hypnotist I'm always astounded by the insight of my clients' wise subconscious brains. Hypnosis is a powerful method that relaxes the conscious mind and the body. This allows the subconscious to focus on the causes of them trouble sleeping. Having one of these insight assists them to to then work to their underlying fears.
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