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Physical associated with stress - Prolonged experience this flight or fight state minimizes the body's immune system, leaving it in danger of illness. Other common linked to stress symptoms include, headaches, digestive problems, weight loss, male pattern baldness and what asthma is.

It is a most true thing that stress will be the cause of 80% of human troubles. In fact, few diseases have shown to be totally unrelated to trauma. And even these, have stress as being a trigger. So, how anyone reduce force? It has been found out that stressful thoughts come along with us to our beds and into sleeping.

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