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Maybe you might be carrying a lot of tension. Important work under more stress than usual. Why not get a 15 minute complete massage? Enable the massage chair provide you with full relief.
Place the hands side by side, under the collar bone, and stroke (effleurage) firmly about the chest. Fan out towards the sides, gliding toward shoulders. Stroke over and behind the shoulders, and inside the back belonging to the neck into the base belonging to the skull. Glide your absolute the sides of the neck to again. Repeat six x.
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